About Us

Helping you rebuild strength and confidence, one step at a time.

A personal trainer guiding a middle-aged client through gentle strength exercises in a bright gym.
A personal trainer guiding a middle-aged client through gentle strength exercises in a bright gym.
A close-up of healthy, colorful meal prep containers arranged neatly on a kitchen counter.
A close-up of healthy, colorful meal prep containers arranged neatly on a kitchen counter.

Our Journey

Snapshots of progress, strength, and recovery.

A client lifting weights with a focused expression in a bright gym.
A client lifting weights with a focused expression in a bright gym.
A smiling trainer guiding a client through a gentle stretching routine.
A smiling trainer guiding a client through a gentle stretching routine.
Close-up of hands holding a healthy meal plate with colorful vegetables.
Close-up of hands holding a healthy meal plate with colorful vegetables.
An older adult confidently performing a balance exercise with trainer support.
An older adult confidently performing a balance exercise with trainer support.

Our Location

Based in Riverton, Utah, I offer personalized training tailored to your recovery and fitness goals.

Address

1652 W. Oak River Ct., Riverton UT

Hours

Mon-Fri 6am-7pm